Ranch potato chips

Ranch potato chips

Snack

Item Rating: 55/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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600
calories
8
protein
60
carbohydrates
40
fat

Nutrition Information

1 cup (112g)
Calories
600
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Total Carbohydrates 60 g 21%
Dietary Fiber 4 g 14%
Sugars 4 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 6%
Potassium 1400 mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 360 cal (57.0%)
Protein: 32 cal (5.1%)
Carbs: 240 cal (38.0%)

About Ranch potato chips

Ranch Potato Chips are a crunchy, flavorful snack crafted from thinly sliced potatoes that are fried or baked to perfection and seasoned with a tangy ranch-inspired blend. The seasoning typically includes buttermilk powder, onion, garlic, herbs, and spices, delivering a savory taste rooted in American cuisine. While beloved for their bold flavor and satisfying texture, these chips are often high in sodium, saturated fat, and calories due to the cooking process and added oils. However, they do provide a small amount of dietary fiber and potassium from the potatoes themselves. Moderation is key when enjoying Ranch Potato Chips as part of a balanced diet. Opting for baked versions or portion-controlled serving sizes can be a healthier approach while still indulging in their irresistible ranch flavor.