Ranch packet

Ranch packet

Processed Food

Item Rating: 31/100

1 serving (28 grams) contains 140 calories, 1.0 grams of protein, 14.0 grams of fat, and 2.0 grams of carbohydrates.

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1186.4
calories
8.5
protein
16.9
carbohydrates
118.6
fat

Nutrition Information

1 cup (237.3g)
Calories
1186.4
% Daily Value*
Total Fat 118.6 g 152%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0 g
Cholesterol 84.7 mg 28%
Sodium 2203.4 mg 95%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.8%
2.9%
91.3%
Fat: 1067 cal (91.3%)
Protein: 34 cal (2.9%)
Carbs: 67 cal (5.8%)

About Ranch packet

Ranch Packet contains a blend of herbs, spices, and seasonings that capture the classic tangy, creamy flavor associated with ranch dressing, without the added liquid ingredients. Typically including garlic, onion, parsley, dill, and buttermilk powder, this versatile mix is often used in American cuisine to season dips, dressings, roasted vegetables, and meats. While it brings bold flavor with minimal effort, its sodium content can be high, so portion control is key for a balanced diet. Ranch Packets are low in calories and fat but lack significant nutrients, serving primarily as a seasoning. For a healthier approach, pairing it with plain yogurt or low-fat sour cream can enhance its creamy richness without excess fat. Ideal for busy cooks, this pantry staple adds a comforting and familiar flavor to a variety of dishes.