One cup of Ranch mashed potatoes is around 235.3 grams and contains approximately 294.1 calories, 4.7 grams of protein, 11.8 grams of fat, and 41.2 grams of carbohydrates.
Ranch Mashed Potatoes are a creamy, flavorful twist on a classic comfort food. Made with buttery potatoes blended with rich sour cream, zesty ranch seasoning, and a touch of garlic, each bite is a delightful explosion of taste. Originating from American cuisine, these mashed potatoes elevate any meal with their bold flavors and smooth texture. While they offer a satisfying indulgence, you can make them a bit healthier by using Greek yogurt instead of sour cream or opting for a lighter butter substitute. Perfect as a side dish or a cozy main event, Ranch Mashed Potatoes are sure to become a family favorite!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
