Ranch jalapane dressing

Ranch jalapane dressing

Dressing

Item Rating: 38/100

1 serving (30 grams) contains 110 calories, 1.0 grams of protein, 11.0 grams of fat, and 2.0 grams of carbohydrates.

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866.1
calories
7.9
protein
15.7
carbohydrates
86.6
fat

Nutrition Information

1 cup (236.2g)
Calories
866.1
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 2047.2 mg 89%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.2%
3.6%
89.2%
Fat: 779 cal (89.2%)
Protein: 31 cal (3.6%)
Carbs: 62 cal (7.2%)

About Ranch jalapane dressing

Ranch Jalapeño Dressing combines creamy ranch flavors with the bold kick of jalapeño peppers, offering a zesty twist to classic ranch. This flavorful dressing typically includes ingredients like buttermilk, mayonnaise, jalapeño peppers, garlic, onion, and a blend of herbs and spices. Popular in American cuisine, it pairs well with salads, tacos, grilled vegetables, and as a dipping sauce for snacks. While its creamy texture and spicy tang are crowd-pleasers, the dressing is often high in calories, fat, and sodium due to its base ingredients. For a healthier option, look for reduced-fat versions or consider making it at home with Greek yogurt to cut down on calories while retaining flavor. Jalapeños add a dose of vitamins and antioxidants, but moderation is key to enjoying this bold condiment as part of a balanced diet.