Ranch fat free

Ranch fat free

Condiment

Item Rating: 52/100

1 serving (30 grams) contains 40 calories, 1.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

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315.0
calories
7.9
protein
63.0
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
315.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2047.2 mg 89%
Total Carbohydrates 63.0 g 22%
Dietary Fiber 0 g 0%
Sugars 23.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

88.9%
11.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 31 cal (11.1%)
Carbs: 252 cal (88.9%)

About Ranch fat free

Ranch Fat Free is a lighter version of America’s classic salad dressing, originating from California in the 1950s. Known for its savory blend of buttermilk flavor, garlic, onion, and herbs, this dressing delivers the signature tangy taste of ranch without the added fat. Made with fat-free dairy substitutes and seasonings, it offers a guilt-free option for salads, vegetable dips, and wraps. While it’s lower in calories compared to traditional ranch, it often contains added sugars or sodium to enhance flavor. Ranch Fat Free is popular in American cuisine and pairs well with fresh produce or grilled dishes. While it provides a flavorful alternative for those watching fat intake, moderation is key due to its sodium content. Ideal for health-conscious individuals seeking a lighter condiment without sacrificing the creamy zest of classic ranch dressing.