Nutrition Facts for Ranch dressing
Image of Ranch dressing

Ranch dressing

Item Rating: 43/100

One cup of Ranch dressing is around 240 grams and contains approximately 799 calories, 8 grams of protein, 88 grams of fat, and 8 grams of carbohydrates.

Ranch Dressing is a creamy, savory blend of buttermilk, sour cream, and herbs like dill and parsley. Originating in the 1950s from a California ranch, it quickly captured hearts across America as a versatile dip and salad dressing. While it adds delicious flavor to salads and vegetables, it’s important to keep in mind that ranch can be high in calories and fat. However, varieties made with Greek yogurt or lower-fat options offer a lighter choice without sacrificing taste. Enjoy the rich, zesty goodness of ranch dressing while making conscious choices for your health!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 799.2
Total Fat 88g 0%
Saturated Fat 12g 0%
Polyunsaturated Fat g
Cholesterol 79.2mg 0%
Sodium 1920mg 0%
Total Carbohydrate 7.992g 0%
Dietary Fiber g 0%
Total Sugars 7.992g
Protein 7.992g 0%
Vitamin D IU 0%
Calcium 160.8mg 0%
Iron mg 0%
Potassium mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 92.5%
Protein: 3.7%
Carbs: 3.7%