1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
1196.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.8 g | 76% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1794.9 mg | 78% | |
Total Carbohydrates | 153.8 g | 55% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 8.5 g | ||
protein | 17.1 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 170.9 mg | 13% | |
Iron | 2.6 mg | 14% | |
Potassium | 427.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ranch Doritos are a popular flavored tortilla chip snack originating from American cuisine. Made from ground corn, these chips are cooked in vegetable oil and seasoned with a tangy ranch-inspired blend of spices, herbs, and dairy powders. Ingredients commonly include corn, sunflower or canola oil, whey, buttermilk, cheddar cheese, garlic, onion, and artificial flavorings. While Ranch Doritos offer a delicious crunch and bold flavor, they are high in calories, saturated fats, and sodium, which may not align with some dietary restrictions or health goals. They provide minimal essential nutrients and are considered a processed food, making them best enjoyed occasionally rather than as a dietary staple. Ranch Doritos exemplify the fusion of bold seasoning with convenience, appealing to snack lovers seeking indulgent flavors.