Ranch chicken sandwich

Ranch chicken sandwich

Lunch

Item Rating: 63/100

1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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518.9
calories
28.3
protein
42.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 330.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.3%
22.8%
42.9%
Fat: 212 cal (42.9%)
Protein: 113 cal (22.8%)
Carbs: 170 cal (34.3%)

About Ranch chicken sandwich

The Ranch Chicken Sandwich features tender, grilled or crispy chicken breast layered with fresh lettuce, juicy tomato slices, and creamy ranch dressing, all nestled between a soft, toasted sandwich bun. A classic American comfort food, this sandwich combines savory flavors and a satisfying crunch. Opt for the grilled chicken version for a lean protein option, lower in fat and calories, while the crispy version offers a more indulgent experience. Fresh vegetables add a dose of fiber and essential nutrients, while the ranch dressing contributes creamy flavor, though it's higher in calories and fat. Perfect for a quick, hearty meal, the Ranch Chicken Sandwich strikes a balance between wholesome ingredients and indulgence.