Ranch chicken pasta

Ranch chicken pasta

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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377.4
calories
23.6
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.3%
24.1%
32.6%
Fat: 127 cal (32.6%)
Protein: 94 cal (24.1%)
Carbs: 170 cal (43.3%)

About Ranch chicken pasta

Ranch Chicken Pasta is a hearty, flavorful dish that combines tender grilled chicken, al dente pasta, and a creamy ranch-infused sauce. Often garnished with fresh herbs and vegetables like spinach, cherry tomatoes, or bell peppers, this meal balances protein-packed chicken with wholesome ingredients. Originating as a fusion of classic American comfort food and Italian-inspired pasta, it’s a dish that appeals to diverse palates. While the protein and vegetables provide nutritional benefits, the richness of the ranch dressing and the sauce's creamy base can contribute to higher calorie and fat content. Pairing with whole-grain pasta or reducing the quantity of sauce can make it a lighter option, while preserving its satisfying flavors. Perfect for indulgent occasions or quick family dinners, Ranch Chicken Pasta bridges familiar tastes with customizable healthy adjustments for the health-conscious eater.