1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ranch Chicken Pasta is a hearty, flavorful dish that combines tender grilled chicken, al dente pasta, and a creamy ranch-infused sauce. Often garnished with fresh herbs and vegetables like spinach, cherry tomatoes, or bell peppers, this meal balances protein-packed chicken with wholesome ingredients. Originating as a fusion of classic American comfort food and Italian-inspired pasta, it’s a dish that appeals to diverse palates. While the protein and vegetables provide nutritional benefits, the richness of the ranch dressing and the sauce's creamy base can contribute to higher calorie and fat content. Pairing with whole-grain pasta or reducing the quantity of sauce can make it a lighter option, while preserving its satisfying flavors. Perfect for indulgent occasions or quick family dinners, Ranch Chicken Pasta bridges familiar tastes with customizable healthy adjustments for the health-conscious eater.