1 serving (30 grams) contains 110 calories, 6.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
866.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.9 g | 90% | |
| Saturated Fat | 47.2 g | 236% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 196.9 mg | 65% | |
| Sodium | 1417.3 mg | 61% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1574.8 mg | 121% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ranch cheddar
Ranch Cheddar is a flavorful fusion of creamy ranch seasoning and sharp cheddar cheese. This delicious blend typically combines aged cheddar with a mix of herbs and spices like parsley, dill, garlic, and onion powder, creating a tangy and savory profile popular in American cuisine. While it is rich in calcium and protein, which support bone health and muscle maintenance, Ranch Cheddar is also high in saturated fat and sodium, making moderation key for a balanced diet. Often used in salads, dips, or as a topping for dishes, its versatility allows it to complement many meals, adding bold flavor and creamy texture. Enjoy Ranch Cheddar as a treat or ingredient, keeping portion sizes in mind to balance its nutritional impact.
