1 serving (30 grams) contains 73 calories, 1.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
574.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.1 g | 70% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 1338.6 mg | 58% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 0 mg | 0% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ranch Buttermilk is a creamy, tangy ingredient often associated with American cuisine, particularly in dressings and marinades. Made from cultured buttermilk blended with herbs and spices like parsley, dill, garlic, and onion, its flavor is savory and versatile. Popular in salads, dips, or as a condiment, ranch buttermilk adds depth to dishes with its rich texture and zesty taste. Nutritionally, it provides calcium and protein owing to the buttermilk base, while herbs contribute small amounts of antioxidants. However, it can be high in sodium and fat, particularly if oil or mayonnaise is part of the recipe. Moderation is key for enjoying its delicious flavor without overindulging in calories or sodium. Ideal for elevating simple meals, ranch buttermilk reflects a fusion of dairy expertise and creative seasoning rooted in American culinary traditions.