One cup of Rana spinach and ricotta cheese is around 238.1 grams and contains approximately 476.2 calories, 16.7 grams of protein, 19.0 grams of fat, and 59.5 grams of carbohydrates.
Rana Spinach And Ricotta Cheese are a delightful blend of fresh spinach and creamy ricotta, nestled in tender, artisan pasta. Inspired by traditional Italian cuisine, this dish is not only flavorful but also packed with nutrients. The vibrant spinach provides vitamins A and C, while ricotta adds a rich source of protein and calcium. Perfect for a quick meal or a gourmet dinner, Rana Spinach And Ricotta Cheese offer a delicious way to enjoy a taste of Italy, making healthy eating a delightful experience.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
