1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 1525.4 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ramona cheese
Ramona Cheese is a creamy, semi-soft cheese crafted from whole cow’s milk, originating from the rolling hills of northern Italy. It is known for its mild, buttery flavor with subtle nutty undertones, making it versatile for both traditional Italian cuisine and modern recipes. Rich in calcium and protein, Ramona Cheese supports bone health and muscle function. However, it contains a moderate fat content, including saturated fats, so portion control is key for those monitoring their cholesterol intake. Lower in sodium compared to similar cheeses, it appeals to those seeking heart-healthy options. Its smooth texture melts beautifully, making it perfect for pasta dishes, risottos, or as a topping for rustic breads. Whether enjoyed as part of a balanced diet or a treat for special occasions, Ramona Cheese stands out as a delightful choice for cheese enthusiasts.
