Ramly

Ramly

Fast Food

Item Rating: 59/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
23.8
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1190.5 mg 51%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.4%
15.7%
52.9%
Fat: 321 cal (52.9%)
Protein: 95 cal (15.7%)
Carbs: 190 cal (31.4%)

About Ramly

Ramly is a Malaysian-origin burger typically made from ground beef or chicken, encased in a thin layer of egg wrap. This street food staple is flavored with a mix of spices, Worcestershire sauce, and mayonnaise, offering a rich and savory taste unique to Southeast Asian cuisine. Traditionally cooked on hot griddles, Ramly burgers are served warm with optional lettuce, onion, or cheese. While protein-rich due to the meat and eggs, the burger’s nutritional profile includes a high fat and calorie count, especially from added margarine, sauces, and frying oil. Low in fiber, it is better enjoyed as an occasional indulgence rather than a regular meal. For a healthier twist, the recipe can be adapted with whole-grain buns, fresh greens, and reduced amounts of sauces or oils to balance its otherwise rich flavors. Ramly remains a must-try delicacy for those exploring Malaysian street food culture.