One cup of Ramen with soup is around 70 grams and contains approximately 290 calories, 7 grams of protein, 12 grams of fat, and 39 grams of carbohydrates.
Ramen With Soup is a delightful and comforting dish originating from Japan, featuring delicate noodles served in a savory broth. Traditionally made with rich, slow-simmered stock from meat, fish, or vegetables, it's infused with umami flavors and topped with ingredients like tender slices of pork, green onions, and soft-boiled eggs. Packed with carbohydrates for energy, it also includes nutritious elements like protein and fresh vegetables. While indulgent, you can customize your bowl for a healthier twist by choosing lighter broths and adding more greens. Each slurp offers a taste of tradition, warmth, and satisfaction.
Calories |
290 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1190 mg | 51% | |
Total Carbohydrates | 39 g | 14% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 2 g | ||
protein | 7 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.