Ramen with soup

Ramen with soup

Dinner

Item Rating: 45/100

One cup of Ramen with soup is around 70 grams and contains approximately 290 calories, 7 grams of protein, 12 grams of fat, and 39 grams of carbohydrates.

Ramen With Soup is a delightful and comforting dish originating from Japan, featuring delicate noodles served in a savory broth. Traditionally made with rich, slow-simmered stock from meat, fish, or vegetables, it's infused with umami flavors and topped with ingredients like tender slices of pork, green onions, and soft-boiled eggs. Packed with carbohydrates for energy, it also includes nutritious elements like protein and fresh vegetables. While indulgent, you can customize your bowl for a healthier twist by choosing lighter broths and adding more greens. Each slurp offers a taste of tradition, warmth, and satisfaction.

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290
calories
7
protein
39
carbohydrates
12
fat

Nutrition Information

1 cup (70g)
Calories
290
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190 mg 51%
Total Carbohydrates 39 g 14%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 7 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.4%
9.6%
37.0%
Fat: 108 cal (37.0%)
Protein: 28 cal (9.6%)
Carbs: 156 cal (53.4%)