1 serving (400 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 1065.1 mg | 46% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.0 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ramen with pork and vegetables
Ramen with Pork and Vegetables is a comforting Japanese-inspired dish featuring tender slices of pork, nutrient-rich vegetables, and springy noodles in a flavorful broth. Common ingredients include carrots, cabbage, bok choy, scallions, and mushrooms, paired with a savory pork-based broth often seasoned with soy sauce, miso, or chili for added depth. This dish is a balanced combination of protein, carbohydrates, and vitamins from the vegetables, making it a hearty option. However, ramen can be high in sodium due to the broth and seasoning, and depending on preparation, the pork may add saturated fat. To boost health benefits, opt for lean cuts of pork and load up on vegetables for fiber and antioxidants. While traditionally enjoyed as indulgent comfort food, with mindful modifications, it can contribute to a nourishing meal with a harmonious blend of flavors and textures.
