One cup of Ramen with noodles is around 64 grams and contains approximately 290 calories, 7 grams of protein, 12 grams of fat, and 39 grams of carbohydrates.
Ramen With Noodles is a delightful fusion dish that brings together the comforting essence of traditional Japanese ramen with a variety of fresh ingredients. This savory bowl features a rich broth, chewy noodles, and toppings like tender slices of pork, fresh vegetables, and a soft-boiled egg. Originating from Japan, ramen has gained global popularity for its bold flavors and satisfying textures. While traditional ramen can be high in sodium and calories, it can easily be tailored to be healthier by opting for whole-grain noodles, plenty of greens, and lean protein. Enjoy this nourishing bowl that warms the soul and tantalizes the taste buds!
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Nutrition Information
Calories |
290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 39 g | 14% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
