1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1415.1 mg | 61% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ramen with chicken
Ramen with Chicken is a hearty dish rooted in traditional Japanese cuisine, popular for its flavorful broth and comforting appeal. This dish features thin, wheat-based noodles served in a savory broth, often enriched with soy sauce or miso paste. Tender chicken, either grilled, boiled, or shredded, adds a quality source of lean protein. Common toppings include scallions, seaweed, boiled eggs, and vegetables like mushrooms or spinach, which contribute vitamins and minerals. While ramen provides energy from carbohydrates, it can be high in sodium due to the broth and seasonings used, so moderation is key. Opting for versions with less sodium and incorporating more vegetables can enhance its nutritional value. Ramen with Chicken offers a flavorful balance of protein and carbs, making it a satisfying meal when prepared with attention to healthier ingredients.
