One cup of Ramen with broccoli is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 11.8 grams of fat, and 58.8 grams of carbohydrates.
Ramen With Broccoli is a delicious fusion dish that combines the chewy goodness of traditional ramen noodles with vibrant, nutrient-packed broccoli. Originating from Japan, this comforting meal brings together the umami-rich broth, perfectly seasoned with soy sauce and fresh garlic. The addition of broccoli not only adds a pop of color but also boosts your fiber, vitamins, and minerals, making it a healthier option. It's a satisfying choice for a quick lunch or dinner, offering a delightful balance of flavors while keeping your wellness in mind. Enjoy Ramen With Broccoli for a fulfilling and nourishing experience!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.3 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
