1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ramen with beef
Ramen with Beef is a savory dish originating from Japanese cuisine, celebrated for its comforting flavors and hearty ingredients. This dish typically includes tender slices of beef, ramen noodles, and a flavorful broth, often enriched with soy sauce, garlic, ginger, and miso. Accompanying vegetables like bok choy, carrots, or scallions add texture and vital nutrients. The dish is a good source of protein from the beef and offers vitamins and minerals from the vegetables, supporting muscle repair and overall health. However, traditional ramen broth can be high in sodium, and the noodles are often refined, contributing less fiber. Opting for whole-grain noodles or reducing added salt can improve its nutritional profile. Ramen with Beef combines the rich, savory elements of comfort food with a balanced option for incorporating protein and vegetables into your diet.
