Ramen sandwich

Ramen sandwich

Snack

Item Rating: 61/100

1 serving (250 grams) contains 600 calories, 15.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
566.0
calories
14.2
protein
66.0
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 66.0 g 24%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 2.8 mg 15%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.5%
10.7%
39.8%
Fat: 212 cal (39.8%)
Protein: 56 cal (10.7%)
Carbs: 264 cal (49.5%)

About Ramen sandwich

A Ramen Sandwich combines elements of Japanese cuisine with modern fusion cooking. It features crispy, pan-fried ramen noodles molded into “buns” that enclose a savory filling, such as grilled chicken, pork, or vegetables. Often garnished with flavorful toppings like scallions, sesame seeds, and sriracha mayo, this dish is a creative twist on both ramen and the traditional sandwich. While its noodles provide a quick source of carbohydrates for energy, they are typically high in sodium and processed ingredients, making moderation important. The inclusion of lean proteins and fresh vegetables can boost its nutritional value, offering essential vitamins and minerals. However, its fried preparation and rich sauces may add extra fat and calories. The Ramen Sandwich is a bold, flavorful creation appealing to adventurous food lovers seeking an indulgent treat with international flair.