Ramen pork

Ramen pork

Dinner

Item Rating: 67/100

1 serving (500 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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216
calories
9.6
protein
28.8
carbohydrates
7.2
fat

Nutrition Information

1 cup (240g)
Calories
216
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 864 mg 37%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 19.2 mg 1%
Iron 1.4 mg 7%
Potassium 144 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.7%
17.6%
29.7%
Fat: 64 cal (29.7%)
Protein: 38 cal (17.6%)
Carbs: 115 cal (52.7%)

About Ramen pork

Ramen Pork is a flavorful, tender topping commonly found in Japanese ramen, a dish rooted in traditional Japanese cuisine with Chinese influences. It typically consists of sliced, slow-cooked pork belly or shoulder prepared through methods like braising or roasting, often seasoned with soy sauce, miso, or a combination of aromatic spices. Rich in protein, it provides energy and supports muscle repair, but it can also be high in saturated fat and sodium, depending on the preparation. While its savory, melt-in-your-mouth texture enhances the depth of a ramen bowl, moderation is key to enjoying it as part of a balanced diet. Pairing it with nutrient-rich broth, vegetables, and whole-grain noodles can help create a well-rounded and satisfying meal.