1 serving (400 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 1065.1 mg | 46% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ramen noodle soup with pork
Ramen Noodle Soup with Pork is a popular dish originating from Japanese cuisine, celebrated for its rich flavors and comforting warmth. Typically, it consists of tender slices of pork, curly wheat noodles, and a savory broth that can range from soy-based to miso or tonkotsu (pork bone) for a deeper flavor profile. Common toppings include green onions, boiled eggs, seaweed, and vegetables, offering a balance of textures and nutrients. While ramen provides a satisfying meal, it can be high in sodium and saturated fats, particularly in the broth and pork components. On the healthier side, it delivers protein from the pork and eggs, alongside vitamins and minerals from vegetables. Enjoyed in moderation, this dish can be a hearty and flavorful part of a varied diet, but mindful ingredient choices and portion sizes are key to balancing its indulgent and nutritious elements.
