1 serving (500 grams) contains 550 calories, 25.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.
Calories |
264 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 14.4 mg | 4% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 31.2 g | 11% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.4 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 192 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ramen Miso is a flavorful Japanese noodle soup that blends hearty ingredients with a savory miso-based broth. Originating from Hokkaido, this dish features chewy wheat noodles, tender slices of protein like pork or tofu, and a colorful array of toppings such as green onions, bean sprouts, corn, and soft-boiled eggs. The miso paste, made from fermented soybeans, is rich in probiotics, adding gut health benefits to the dish. It also provides essential nutrients like B vitamins and antioxidants. While Ramen Miso offers nourishing elements, its sodium content can be high due to the seasoning in the broth. Additionally, some recipes may include fatty cuts of meat and oil, which should be consumed in moderation for a balanced diet. Customizable and comforting, Ramen Miso is a beloved staple of Japanese cuisine that can be tailored to suit both health-conscious and indulgent preferences.