Ramen chicken bowl

Ramen chicken bowl

Lunch

Item Rating: 72/100

1 serving (400 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
266.3
calories
17.8
protein
29.6
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.7g)
Calories
266.3
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 35.5 mg 11%
Sodium 710.1 mg 30%
Total Carbohydrates 29.6 g 10%
Dietary Fiber 1.8 g 6%
Sugars 3.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.2 mg 6%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.7%
28.1%
25.2%
Fat: 63 cal (25.2%)
Protein: 71 cal (28.1%)
Carbs: 118 cal (46.7%)

About Ramen chicken bowl

A Ramen Chicken Bowl is a flavorful dish inspired by Japanese cuisine, combining tender chicken, chewy ramen noodles, and a rich, aromatic broth. Packed with ingredients like sliced carrots, green onions, and bok choy, it offers a colorful blend of vegetables for added nutrition. The broth, often seasoned with soy sauce, ginger, and garlic, provides bold umami flavors while warming you from the inside out. High in protein from the chicken, it can help with muscle repair and energy, while the veggies contribute essential vitamins and minerals. However, it may contain high levels of sodium and refined carbohydrates depending on preparation. Opting for whole grain noodles, low-sodium broth, or lean chicken can enhance its health profile without compromising taste. Perfect for a quick, comforting meal, the Ramen Chicken Bowl blends balance and indulgence in one satisfying dish.