1 serving (250 grams) contains 50 calories, 2.0 grams of protein, 3.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
47.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.8 g | 3% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 4.7 mg | 1% | |
Sodium | 801.9 mg | 34% | |
Total Carbohydrates | 1.9 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 9.4 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 47.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ramen broth is the flavorful liquid base of the popular Japanese noodle dish, ramen. Traditionally, it’s made using a combination of water, bones (pork, chicken, or beef), vegetables, and seasonings like soy sauce or miso. Common varieties include shoyu (soy sauce), miso, tonkotsu (pork bone), and shio (salt-based) broths. Originating in Japan but influenced by Chinese noodle soups, ramen broth is celebrated for its rich, umami taste. Nutritionally, it can provide protein and minerals when made from boiled bones, but sodium levels are often high due to seasoning. Some versions also contain added fats and oils, contributing to caloric density. Healthier options may include broths with reduced salt and added vegetables for vitamins and fiber. However, its nutritional value largely depends on preparation methods and additional toppings. Ramen broth is a versatile and culturally significant component, enjoyed worldwide for its comforting and customizable nature.