Ramen beef

Ramen beef

Dinner

Item Rating: 46/100

1 serving (100 grams) contains 436 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1038.1
calories
23.8
protein
142.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
1038.1
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 4333.3 mg 188%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

57.8%
9.6%
32.5%
Fat: 321 cal (32.5%)
Protein: 95 cal (9.6%)
Carbs: 571 cal (57.8%)

About Ramen beef

Ramen Beef is a savory and satisfying dish rooted in Japanese cuisine, blending tender beef slices with flavorful broth and springy wheat noodles. Enhanced with toppings like green onions, boiled eggs, bamboo shoots, and seaweed, this meal offers a balance of textures and tastes. Packed with protein from the beef, essential vitamins from the vegetables, and carbohydrates from the noodles, it provides energy and sustenance. However, the sodium content in ramen broth can be high, making moderation key for those mindful of heart health or hypertension. Its variations make it versatile, often tailored to personal flavor preferences, while still delivering the comforting essence of traditional ramen. An indulgence in rich umami flavors, Ramen Beef encapsulates the global appreciation for Japanese culinary artistry, merging delicious taste with a symphony of wholesome ingredients.