Rambak

Rambak

Snack

Item Rating: 36/100

1 serving (30 grams) contains 150 calories, 15.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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1200
calories
120
protein
0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 2400 mg 104%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 120 g 240%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

0.0%
40.0%
60.0%
Fat: 720 cal (60.0%)
Protein: 480 cal (40.0%)
Carbs: 0 cal (0.0%)

About Rambak

Rambak is a traditional Indonesian snack made from dried and fried cow or buffalo skin, commonly enjoyed in Javanese and Sundanese cuisines. Preparing rambak involves cleaning, boiling, drying, and deep-frying the skin to create crispy, golden pieces. As a protein-rich snack, rambak is prized for its chewy texture and savory flavor, often enhanced with seasonings like salt or chili powder. While it offers a source of collagen and protein, rambak is high in saturated fat due to the frying process, which may raise cholesterol levels if consumed excessively. Rambak is typically enjoyed as a crunchy accompaniment to meals or as a standalone treat, reflecting Indonesia's rich culinary heritage. Its cultural importance and flavorful appeal make rambak a favorite among locals, though moderation is advised to balance its nutritional impact.