Raman bowl with chicken

Raman bowl with chicken

Lunch

Item Rating: 72/100

1 serving (400 grams) contains 500 calories, 30.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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295.9
calories
17.8
protein
35.5
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 41.4 mg 13%
Sodium 710.1 mg 30%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 1.8 g 6%
Sugars 3.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.2 mg 6%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.4%
24.3%
27.3%
Fat: 80 cal (27.3%)
Protein: 71 cal (24.3%)
Carbs: 142 cal (48.4%)

About Raman bowl with chicken

Indulge in the savory delight of a Ramen Bowl with Chicken, a dish rooted in Japanese cuisine and cherished for its comforting flavors. This hearty bowl features tender, grilled chicken paired with rich, slow-simmered broth, springy wheat-based noodles, and an array of vibrant toppings such as green onions, soft-boiled eggs, and sesame seeds. Packed with protein from the chicken and eggs, and offering complex carbohydrates from the noodles, this dish can provide energy and nutrient balance when enjoyed in moderation. Fresh vegetables add fiber and vitamins, while the flavorful broth contributes hydration. However, ramen often contains elevated sodium levels, which may be a consideration for those watching their intake. Opting for homemade or reduced-sodium versions of this dish can enhance its health profile without compromising its comforting and iconic taste. Perfect for a quick meal or an indulgent treat, the Ramen Bowl with Chicken is a fusion of satisfying flavor and nourishment.