Rallys fish sandwich

Rallys fish sandwich

Fast Food

Item Rating: 59/100

1 serving (170 grams) contains 540 calories, 15.0 grams of protein, 29.0 grams of fat, and 55.0 grams of carbohydrates.

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750.0
calories
20.8
protein
76.4
carbohydrates
40.3
fat

Nutrition Information

1 cup (236.1g)
Calories
750.0
% Daily Value*
Total Fat 40.3 g 51%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 1444.4 mg 62%
Total Carbohydrates 76.4 g 27%
Dietary Fiber 2.8 g 10%
Sugars 6.9 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 2.8 mg 15%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.7%
11.1%
48.3%
Fat: 362 cal (48.3%)
Protein: 83 cal (11.1%)
Carbs: 305 cal (40.7%)

About Rallys fish sandwich

Rally’s Fish Sandwich is a crispy, flavorful delight crafted for seafood lovers. This sandwich features a wild-caught Alaskan pollock fillet that’s coated in a crunchy, seasoned breading and fried to golden perfection. It’s served on a toasted bun and topped with creamy tartar sauce, adding tangy richness to each bite. Inspired by classic American fast-food fare, the Rally’s Fish Sandwich combines convenience with bold flavors. While the sandwich provides a good source of protein from the fish, it is also fried, which increases its fat content and calorie count. The white bread bun offers quick-digesting carbohydrates but lacks whole-grain nutrition. Overall, the Rally’s Fish Sandwich is an indulgent choice for those seeking a savory seafood option, though best enjoyed occasionally as part of a balanced diet.