Rallys cheese champ

Rallys cheese champ

Fast Food

Item Rating: 55/100

1 serving (250 grams) contains 750 calories, 37.5 grams of protein, 37.5 grams of fat, and 75.0 grams of carbohydrates.

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707.5
calories
35.4
protein
70.8
carbohydrates
35.4
fat

Nutrition Information

1 cup (235.8g)
Calories
707.5
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 94.3 mg 31%
Sodium 1415.1 mg 61%
Total Carbohydrates 70.8 g 25%
Dietary Fiber 4.7 g 16%
Sugars 11.8 g
protein 35.4 g 70%
Vitamin D 0 mcg 0%
Calcium 353.8 mg 27%
Iron 4.7 mg 26%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

38.1%
19.0%
42.9%
Fat: 318 cal (42.9%)
Protein: 141 cal (19.0%)
Carbs: 283 cal (38.1%)

About Rallys cheese champ

The Cheese Champ from Rally's is a classic American burger featuring a seasoned beef patty topped with a slice of melted American cheese, fresh lettuce, tomatoes, onions, pickles, and creamy mayo, all sandwiched between a toasted sesame seed bun. This hearty burger is a satisfying option for those craving bold flavors and comforting textures. While the Cheese Champ is rich in protein and calcium, its indulgent nature also means it comes with higher amounts of saturated fat, sodium, and calories, making it best enjoyed as an occasional treat. Originating from the fast-food tradition of delivering bold, crave-worthy meals, this burger embodies the quintessential greasy-spoon flavor that fans of quick-service cuisine love. Pair it with a side salad or water for a more balanced meal if you're watching your intake.