One cup of Raleys herbed garlic salmon with mediterranean orzo is around 236.1 grams and contains approximately 491.1 calories, 47.2 grams of protein, 30.7 grams of fat, and 0 grams of carbohydrates.
Raleys Herbed Garlic Salmon With Mediterranean Orzo is a delicious and wholesome meal that brings the vibrant flavors of the Mediterranean to your table. Tender, wild-caught salmon is grilled to perfection and infused with savory herbs and garlic, while the Mediterranean orzo is tossed with fresh vegetables, olives, and a hint of lemon. Packed with heart-healthy omega-3 fatty acids and fiber, this dish supports a balanced diet without sacrificing taste. Experience a burst of flavor and nutrition with Raleys Herbed Garlic Salmon With Mediterranean Orzo – a delightful way to enjoy a healthy lifestyle!
Calories |
491.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.7 g | 39% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 129.9 mg | 43% | |
Sodium | 139.3 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.2 g | 94% | |
Vitamin D | 1345.8 mcg | 6729% | |
Calcium | 21.2 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 857.1 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.