Raju omlet

Raju omlet

Breakfast

Item Rating: 68/100

One cup of Raju omlet is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 28.4 grams of fat, and 7.9 grams of carbohydrates.

Raju Omlet is a delicious and mouth-watering dish originating from the bustling streets of India. Combining fluffy scrambled eggs with a vibrant mix of fresh vegetables, aromatic spices, and a splash of tangy sauces, this culinary delight is a favorite among food lovers. Packed with protein and essential nutrients, Raju Omlet is not only satisfying but also a great source of energy. Whether enjoyed as a hearty breakfast or a quick snack, it's a flavorful and nutritious meal that brings a taste of Indian street food right to your plate. Dive into the rich flavors and experience the joy of Raju Omlet!

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394.3
calories
23.7
protein
7.9
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 347.0 mg 115%
Sodium 630.9 mg 27%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

8.3%
24.8%
66.9%
Fat: 255 cal (66.9%)
Protein: 94 cal (24.8%)
Carbs: 31 cal (8.3%)