One cup of Raju omlet is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 28.4 grams of fat, and 7.9 grams of carbohydrates.
Raju Omlet is a delicious and mouth-watering dish originating from the bustling streets of India. Combining fluffy scrambled eggs with a vibrant mix of fresh vegetables, aromatic spices, and a splash of tangy sauces, this culinary delight is a favorite among food lovers. Packed with protein and essential nutrients, Raju Omlet is not only satisfying but also a great source of energy. Whether enjoyed as a hearty breakfast or a quick snack, it's a flavorful and nutritious meal that brings a taste of Indian street food right to your plate. Dive into the rich flavors and experience the joy of Raju Omlet!
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 347.0 mg | 115% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.