Nutrition Facts for Rajma with potato
Image of Rajma with potato

Rajma with potato

Item Rating: 82/100

One cup of Rajma with potato is around 235 grams and contains approximately 294 calories, 12 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Rajma With Potato is a delicious North Indian dish that combines tender kidney beans and soft potatoes simmered in a rich, spiced tomato gravy. This hearty recipe bursts with flavors from aromatic spices like cumin, coriander, and garam masala, making it a comforting favorite in Indian cuisine. Not only is it a wholesome vegetarian option, but it's also packed with protein and fiber, thanks to the kidney beans. Paired perfectly with steaming basmati rice or roti, Rajma With Potato is not just a meal; it’s a celebration of warmth and tradition, offering nourishment that delights the senses.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 3.5294mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 15.1%
Carbs: 67.9%