Nutrition Facts for Rajma masala curry
Image of Rajma masala curry

Rajma masala curry

Item Rating: 86/100

One cup of Rajma masala curry is around 235 grams and contains approximately 271 calories, 12 grams of protein, 8.2 grams of fat, and 41 grams of carbohydrates.

Rajma Masala Curry is a delicious North Indian dish made from kidney beans simmered in a flavorful blend of spices, tomatoes, and onions. This hearty curry is packed with plant-based protein, fiber, and essential nutrients, making it a wholesome choice for vegetarians and health-conscious eaters alike. Originating from the Punjab region, it’s often enjoyed with steamed rice, adding a comforting touch to any meal. While rich in flavors, Rajma Masala is low in fat and provides an excellent source of energy, making it not just satisfying but also nourishing. Indulge in this warm and spicy delight that brings the taste of India right to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 270.5882
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 16.5%
Carbs: 57.6%