1 serving (250 grams) contains 230 calories, 10.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
217.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 3.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rajma curry
Rajma Curry is a hearty Indian dish made with red kidney beans simmered in a spiced tomato-based gravy. Popular in North Indian cuisine, it typically includes ingredients like onions, garlic, ginger, tomatoes, and aromatic spices such as cumin, coriander, and garam masala. Packed with plant-based protein and dietary fiber from the kidney beans, Rajma Curry supports digestion and helps maintain energy levels. It's also rich in essential vitamins and minerals, including iron, magnesium, and potassium. Typically served with steamed rice, it offers a balanced mix of carbohydrates and proteins. While Rajma Curry is generally healthy, its nutritional profile can vary based on preparation—higher amounts of oil, cream, or butter can add extra calories and fat. When made with minimal oil and fresh ingredients, it’s a nutrient-dense and flavorful option for meals.
