Nutrition Facts for Rajma aloo curry
Image of Rajma aloo curry

Rajma aloo curry

Item Rating: 86/100

One cup of Rajma aloo curry is around 235 grams and contains approximately 294 calories, 12 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Rajma Aloo Curry is a delicious North Indian dish that combines kidney beans and potatoes simmered in a rich, aromatic tomato and spice-based gravy. This hearty curry is packed with protein and fiber from the kidney beans, making it a nutritious choice for vegetarians. The addition of potatoes adds a comforting, starchy element, while spices like cumin, coriander, and garam masala elevate the flavors. Often served with rice or flatbreads, Rajma Aloo Curry is not just a feast for the taste buds, but it's also a wholesome meal that nourishes the body, embodying the heart of Indian home cooking.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 3.5294mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 14.7%
Carbs: 58.8%