Rajas with cream and corn
One cup of Rajas with cream and corn is around 237 grams and contains approximately 355 calories, 9.5 grams of protein, 19 grams of fat, and 35 grams of carbohydrates.
Rajas With Cream And Corn is a delicious dish rooted in Mexican cuisine, featuring sautéed strips of roasted poblano peppers mixed with sweet corn and a rich, creamy sauce. This hearty combination not only tantalizes your taste buds but also adds a colorful twist to any meal. Packed with vitamins from the fresh peppers and fiber from the corn, it’s a flavorful option that can be enjoyed as a side or a main dish. While the cream adds indulgent richness, you can easily lighten it up with alternatives like Greek yogurt. Rajas With Cream And Corn—savor the taste of tradition with a healthy twist!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 35.489g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.0978g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 591.4826mg | 0% |
Source of Calories