Rajas con queso tamale
Item Rating: 69/100
One cup of Rajas con queso tamale is around 238 grams and contains approximately 397 calories, 13 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.
Rajas Con Queso Tamale is a delicious fusion of flavors, hailing from traditional Mexican cuisine. Each tamale is filled with tender strips of roasted poblano peppers and melted cheese, encased in a soft masa blanket. This savory treat offers a delightful blend of mild heat and creamy richness. While tamales can be indulgent, Rajas Con Queso also includes nutritious ingredients like vitamins from the peppers. Enjoy them steamed for a lighter option, making these tamales a flavorful, wholesome choice for any meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 15.8731g | 0% |
| Saturated Fat 6.3493g | 0% |
| Cholesterol 31.746mg | 0% |
| Sodium 793.6507mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 3.1745g | |
| Protein 12.6983g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 317.4602mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%