One cup of Rajas con queso is around 238 grams and contains approximately 397.0 calories, 13 grams of protein, 16 grams of fat, and 48.0 grams of carbohydrates.
Rajas Con Queso is a delicious Mexican dish made with roasted poblano peppers, creamy cheese, and a blend of spices. Traditionally served as a savory filling for tacos, these tantalizing strips of pepper bring a smoky flavor, perfectly paired with the rich, melty cheese. Rich in vitamins from the peppers, it offers a delightful balance of taste and nutrition. While it’s indulgent, the simplicity of the ingredients makes it a flavorful option for gatherings or a comforting meal at home. Experience the warmth of Mexican cuisine with Rajas Con Queso, where every bite tells a story of tradition and comfort!
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Nutrition Information
Calories |
397.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 794.0 mg | 34% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 13 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
