Raja paneer

Raja paneer

Dinner

Item Rating: 78/100

One cup of Raja paneer is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 29.4 grams of fat, and 17.6 grams of carbohydrates.

Raja Paneer is a delectable Indian dish featuring soft, homemade paneer cheese simmered in a rich, spiced tomato gravy. Bursting with flavors from a blend of aromatic spices like cumin, coriander, and turmeric, this classic curry embodies the heart of Indian cuisine. Made with fresh ingredients and packed with protein, Raja Paneer provides a nutritious meal option that satisfies both the palate and the body. While it’s indulgent with its creamy texture, it can easily be made healthier with less oil and served alongside vibrant vegetables or whole grains. Treat yourself to the royal taste of Raja Paneer!

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411.8
calories
17.6
protein
17.6
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

17.4%
17.4%
65.3%
Fat: 264 cal (65.3%)
Protein: 70 cal (17.4%)
Carbs: 70 cal (17.4%)