Raison toast

Raison toast

Breakfast

Item Rating: 66/100

One cup of Raison toast is around 100 grams and contains approximately 297 calories, 9.7 grams of protein, 3.6 grams of fat, and 57.4 grams of carbohydrates.

Raison Toast is a delightful blend of whole grain bread topped with creamy almond butter and generous handfuls of plump raisins. Originating from the heart of Mediterranean cuisine, this wholesome snack is not just delicious but packed with nutrients. The whole grains provide essential fiber, while almonds add protein and healthy fats. Plus, the natural sweetness of raisins offers a boost of antioxidants. Enjoy Raison Toast as a healthy breakfast, an energizing snack, or a guilt-free treat that satisfies your cravings without compromising your wellness. Indulge in the goodness today!

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297
calories
9.7
protein
57.4
carbohydrates
3.6
fat

Nutrition Information

1 cup (100g)
Calories
297
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 475 mg 20%
Total Carbohydrates 57.4 g 20%
Dietary Fiber 2.8 g 10%
Sugars 12.4 g
protein 9.7 g 19%
Vitamin D 0 mcg 0%
Calcium 215 mg 16%
Iron 3.5 mg 19%
Potassium 197 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.3%
12.9%
10.8%
Fat: 32 cal (10.8%)
Protein: 38 cal (12.9%)
Carbs: 229 cal (76.3%)