1 serving (38 grams) contains 110 calories, 3.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
687.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 137.5 g | 50% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 37.5 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raison toast
Raisin toast is a sweet and flavorful bread featuring raisins mixed into a soft dough, often lightly spiced with cinnamon or nutmeg. Originating in Western cuisine, particularly popular in English and American breakfasts, it is typically served toasted with butter or spreads like jam. Raisin toast provides a source of quick energy from its carbohydrates and natural sugars in raisins, which also offer small amounts of fiber, iron, and antioxidants. However, commercially prepared raisin toast may contain added sugars and refined flours, which can reduce its nutritional value. For a healthier option, choose whole-grain raisin toast and moderate your toppings to control added fats or sugars. Perfect as a breakfast treat or a midday snack, raisin toast balances indulgent flavor with hints of nutritional goodness, making it a versatile addition to your diet in moderation.
