Raising canes french fries

Raising canes french fries

Fast Food

Item Rating: 73/100

1 serving (100 grams) contains 291 calories, 3.0 grams of protein, 15.0 grams of fat, and 38.0 grams of carbohydrates.

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434.3
calories
4.5
protein
56.7
carbohydrates
22.4
fat

Nutrition Information

1 cup (149.3g)
Calories
434.3
% Daily Value*
Total Fat 22.4 g 28%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 582.1 mg 25%
Total Carbohydrates 56.7 g 20%
Dietary Fiber 4.8 g 17%
Sugars 0.4 g
protein 4.5 g 9%
Vitamin D 0 mcg 0%
Calcium 14.9 mg 1%
Iron 1.2 mg 6%
Potassium 864.2 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.8%
4.0%
45.2%
Fat: 201 cal (45.2%)
Protein: 18 cal (4.0%)
Carbs: 226 cal (50.8%)

About Raising canes french fries

Raising Cane's French Fries are a classic side made from premium-quality potatoes, sliced and cooked to golden perfection. These crinkle-cut fries are a staple of American fast-food cuisine, offering a satisfying crunch on the outside with a soft, fluffy interior. Prepared in a vegetable oil blend, Raising Cane’s fries are seasoned lightly with salt to enhance their natural flavor. They contain carbohydrates that provide a quick source of energy but are relatively high in calories and fat due to the frying process. While they don’t offer significant vitamins or nutrients, their simplicity and crispy texture make them a popular complement to the restaurant’s signature chicken tenders. Pair them with Cane’s sauces for added zest, but enjoy them in moderation to balance indulgence with dietary goals.