1 serving (40 grams) contains 120 calories, 3.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 26% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 35.5 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raisin walnut toast
Raisin Walnut Toast is a delightful fusion of sweet and nutty flavors often enjoyed as part of breakfast or a snack. Originating from European baking traditions, this artisan bread combines chewy raisins and crunchy walnuts, balanced within a lightly sweetened dough. Raisins provide natural sugars, fiber, and antioxidants, while walnuts are an excellent source of heart-healthy Omega-3 fatty acids, protein, and magnesium. The bread base typically includes flour, water, yeast, and sometimes a touch of honey or sugar for added sweetness. While it offers nutritional benefits such as energy from complex carbohydrates and potential support for brain health from walnuts, moderation is key due to its calorie count and possible added sugars. Raisin Walnut Toast pairs well with spreads like cream cheese or butter, offering versatility for savory or sweet palettes. Whether toasted or fresh, it’s a wholesome choice for those seeking flavor alongside health-conscious eating.
