Raisin toast with butter

Raisin toast with butter

Breakfast

Item Rating: 54/100

1 serving (80 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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735.3
calories
14.7
protein
102.9
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
735.3
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 14.7 g 73%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 882.4 mg 38%
Total Carbohydrates 102.9 g 37%
Dietary Fiber 5.9 g 21%
Sugars 35.3 g
protein 14.7 g 29%
Vitamin D 0 mcg 0%
Calcium 147.1 mg 11%
Iron 4.4 mg 24%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.0%
8.0%
36.0%
Fat: 264 cal (36.0%)
Protein: 58 cal (8.0%)
Carbs: 411 cal (56.0%)

About Raisin toast with butter

Raisin Toast with Butter is a classic breakfast or snack option that combines sweet and savory flavors. The base is a slice of raisin bread, traditionally made with enriched wheat flour, sugar, and plump raisins. Raisins offer natural sweetness and provide small amounts of fiber, potassium, and antioxidants. Once toasted, the bread develops a golden texture, complementing the buttery spread added on top. The butter contributes richness and creaminess but is high in saturated fats, making moderation important for those watching fat intake. Raisin toast is popular in many Western cuisines, often enjoyed with coffee or tea. While the bread provides quick energy through carbohydrates and some nutrients from the raisins, it can also be high in calories and sugar. Pairing it with a protein source, such as eggs, can balance its nutritional profile for a satisfying and wholesome meal.