1 serving (38 grams) contains 113 calories, 3.7 grams of protein, 1.4 grams of fat, and 21.8 grams of carbohydrates.
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Nutrition Information
Calories |
297 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 475 mg | 20% | |
| Total Carbohydrates | 57.4 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 12.4 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 215 mg | 16% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 197 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raisin toast
Raisin toast is a beloved baked treat, often associated with comfort breakfasts and snacks. Made by incorporating sweet, dried raisins into a soft, enriched bread dough, it typically includes ingredients like flour, sugar, yeast, milk, butter, and sometimes cinnamon for added flavor. This creation is popular in Western cuisine, particularly in the U.S., Canada, and Australia, where it pairs well with butter, cream cheese, or preserves. Raisins contribute natural sweetness and provide small amounts of fiber, iron, and antioxidants. However, the toast can also be high in added sugars depending on the recipe. It’s a source of carbohydrates and makes for a quick energy boost, though its refined flour base means it may not keep you full as long as whole-grain options. Enjoy raisin toast as part of a balanced diet and consider mindful portion sizes to manage sugar and calorie intake.
