Raisin koek

Raisin koek

Dessert

Item Rating: 54/100

1 serving (50 grams) contains 175 calories, 2.5 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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829.4
calories
11.8
protein
142.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (237.0g)
Calories
829.4
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 473.9 mg 20%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 4.7 g 16%
Sugars 71.1 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 355.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

68.6%
5.7%
25.7%
Fat: 213 cal (25.7%)
Protein: 47 cal (5.7%)
Carbs: 568 cal (68.6%)

About Raisin koek

Raisin Koek is a traditional Dutch baked treat renowned for its simplicity and comforting flavors. Made with a blend of flour, butter, sugar, eggs, and a generous handful of raisins, this cake-like bread is soft, moist, and lightly sweet. Its origins trace back to the Netherlands, where it is often enjoyed with coffee or tea as a midday snack. Raisins provide natural sweetness and are a source of dietary fiber, vitamins, and antioxidants, while the cake’s buttery base adds richness. However, Raisin Koek can be relatively high in sugar and saturated fats, making moderation essential for those mindful of their intake. This wholesome treat celebrates accessible ingredients and classic baking traditions, offering a nostalgic taste of Dutch cuisine.