Raisin koek

Raisin koek

Dessert

Item Rating: 54/100

One cup of Raisin koek is around 237 grams and contains approximately 829.0 calories, 12 grams of protein, 24 grams of fat, and 142 grams of carbohydrates.

Raisin Koek is a delightful Dutch treat that combines the rich flavors of soft, chewy raisins with a subtly spiced cake. Made with wholesome ingredients like whole wheat flour, eggs, and a hint of cinnamon, this lightly sweetened snack offers a satisfying bite without the guilt. Originating from the Netherlands, Raisin Koek is often enjoyed with tea or coffee, making it a perfect companion for cozy afternoons. Packed with fiber from the raisins, it provides a natural energy boost, though it's best enjoyed in moderation due to its sweetness. Indulge in the goodness of Raisin Koek—where tradition meets taste!

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829.0
calories
12
protein
142
carbohydrates
24
fat

Nutrition Information

1 cup (237g)
Calories
829.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 711 mg 30%
Total Carbohydrates 142 g 51%
Dietary Fiber 5 g 17%
Sugars 71 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 118.0 mg 9%
Iron 2.4 mg 13%
Potassium 474 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

68.3%
5.8%
26.0%
Fat: 216 cal (26.0%)
Protein: 48 cal (5.8%)
Carbs: 568 cal (68.3%)