Raisin granola

Raisin granola

Snack

Item Rating: 65/100

1 serving (40 grams) contains 180 calories, 4.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.

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720
calories
16
protein
120
carbohydrates
16
fat

Nutrition Information

1 cup (160g)
Calories
720
% Daily Value*
Total Fat 16 g 20%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrates 120 g 43%
Dietary Fiber 12 g 42%
Sugars 48 g
protein 16 g 32%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 4.8 mg 26%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.8%
9.3%
20.9%
Fat: 144 cal (20.9%)
Protein: 64 cal (9.3%)
Carbs: 480 cal (69.8%)

About Raisin granola

Raisin Granola is a wholesome blend of rolled oats, crunchy nuts, juicy raisins, and a touch of natural sweetness from honey or maple syrup. Originating as a staple of Western cuisine, this hearty mix is popular as a breakfast or snack option. Packed with dietary fiber from oats and raisins, it promotes digestive health and provides sustained energy throughout the day. The nuts contribute healthy fats and plant-based protein, supporting heart health and muscle repair. Made with minimal processing, Raisin Granola is free of artificial additives. However, some varieties may contain added sugars, so it’s important to check the label to keep it as nutritious as possible. Whether enjoyed with milk, yogurt, or as a topping for smoothie bowls, Raisin Granola combines great taste with balanced nutrition, offering a convenient way to fuel your day.