Raisin crisp

Raisin crisp

Snack

Item Rating: 55/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.

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960
calories
16.0
protein
200.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 200.0 g 72%
Dietary Fiber 16.0 g 57%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

85.5%
6.8%
7.7%
Fat: 72 cal (7.7%)
Protein: 64 cal (6.8%)
Carbs: 800 cal (85.5%)

About Raisin crisp

Raisin Crisp is a delightful cereal crafted with whole grain flakes and sweet, chewy raisins baked right in for a balanced flavor and satisfying texture. Popular in Western cuisine, especially as a morning staple, Raisin Crisp combines the wholesome goodness of whole grains with the natural sweetness of dried fruit, offering a fiber-packed treat to kickstart your day. Whole grains support digestive health, while the raisins provide essential nutrients like potassium and iron. However, some varieties may contain added sugars to enhance flavor, which could be a consideration for those monitoring sugar intake. Fortified with vitamins and minerals, Raisin Crisp is a versatile addition to a nutritious breakfast, enjoyed with milk or yogurt, or as a snack straight from the box.