Raisin cream bun

Raisin cream bun

Bakery

Item Rating: 55/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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714.3
calories
11.9
protein
107.1
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 476.2 mg 20%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.1%
6.9%
31.0%
Fat: 214 cal (31.0%)
Protein: 47 cal (6.9%)
Carbs: 428 cal (62.1%)

About Raisin cream bun

Raisin Cream Bun is a delightful baked pastry originating from Western-style bakeries. This soft, fluffy bun is filled with a sweet, creamy custard and studded with juicy raisins, offering a perfect blend of textures and flavors. Made from wheat flour, sugar, butter, milk, and eggs, it's a convenient treat that pairs well with coffee or tea. Raisins, the star ingredient, contribute natural sweetness and provide dietary fiber, vitamins, and minerals like potassium. However, the bun's high sugar and refined flour content can pose a drawback for those watching their caloric intake or blood sugar levels. The added butter and cream bring richness but also increase saturated fat. While indulgent, Raisin Cream Bun can be enjoyed in moderation as part of a balanced diet, offering a satisfying dessert experience with hints of fruity goodness.